00:30

1 Minute to Make Today Awesome

Name: 1 Minute to Make Today Awesome
Uploaded: 2023-03-02T21:02:17.093Z
Duration: 1 min
Channel: Jordana Reim
Description: In this episode of "a minute to meditate," take one minute to shift toward a positive outlook. Mindfulness and a short pause can open the door to an awesome day. How will you make today awesome? Use this if you only have a minute or to cap off your practice.

by Jordana Reim

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

333

In this episode of "a minute to meditate," take one minute to shift toward a positive outlook. Mindfulness and a short pause can open the door to an awesome day. How will you make today awesome? Use this if you only have a minute or to cap off your practice.

Mindfulness Positive Outlook Short Pause Intention Setting Affirmations Great Days Intentions Positive Affirmations Postures Visualizations

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

Meet your Teacher

Jordana Reim

Santa Monica, CA, USA

© 2026 Jordana Reim. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.