Jo Pitcher
Accredited

Somatic or Embodiment Practitioner, Certified Havening Techniques® Practitioner, Yoga & Meditation Teacher, Moon Mother® & Women's Mentor, Ancestral Alchemy Healing Practitioner

304 Followers

Do you long to live with deeper joy, inner clarity, and a heartfelt connection to life? Jo offers gentle, heart-centred meditations and contemplations to support grounded contentment and calm, nervous system regulation, embodied healing, and authentic living. Her work is rooted in a deep reverence for Mother Earth and the natural world, weaving Earth and Heart together for grounded presence, inner stillness, and deepening joy. Guided by feminine wisdom, the Heart, and the innate intelligence of the body, Jo encourages you to listen inwardly, be curious, enquire, and witness for yourself as you trust your own inner knowing. Through breath, somatic awareness, contemplation, and seasonal rhythms, we soften the body, quiet the mind, and return home to ourselves. This arriving in the sacred pause nurtures integrated embodied wisdom — a lived practice through which gentle yet profound healing and transformation can unfold from within. As a Heart of Living Yoga teacher, Heart Minister, and trauma-informed holistic practitioner with over two decades of experience, Jo holds a compassionate, inclusive, and sacred space where you can reconnect with your luminous heart and remember your innate wellbeing. Whether new to meditation or already walking a devoted spiritual path, you are warmly welcome here. Join Jo in cultivating heart-centred living, inner stillness, joyful presence, and a loving relationship with the earth, the soul, and the sacred rhythms of life.

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Specialities

Anxiety

Chronic Pain

Chronic Illness

Women's Issues

Trauma and PTSD

Stress

Spirituality

Self Esteem

Relationship Issues

Life Coaching

First Responders

Body Positivity

Parenting

Pregnancy, Prenatal, Postpartum


Reviews

Joy

Jun 2, 2026

Ur voice & words relaxed me for sweet dreams. Thank you!

Belinda Newson

Apr 16, 2026

What a gorgeous way to end the day. Love this. Thank you.

Peggy Bull

Mar 21, 2026

Thank you. That was comforting and I went to sleep.

Annemiek

Jan 14, 2026

❤️✨🙏🏻 Thank you for this short guidance to start the day with 👏🏻✨🥰

Lisa-Marie

Dec 29, 2025

I nice reminder to stop, ground and connect. Thank you 🤩

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other


About

Identifies as Female, White

Speaks English

Joined Insight Timer in June 2025


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