Emptiness Of Thought & I Am
40:10
40:10

Emptiness Of Thought & I Am

by Jogen Sensei

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
269

In this practice we first shine the light of attention upon the arising of thoughts in order to recognize their transparency and ephemeral nature. We then focus attention upon the very sense of being aware, with curiosity about the intimate feeling-sense of "I Am"

MeditationThoughtsAwarenessPresenceBeingSelf InquiryImpermanenceZenCuriosityTransparencyEphemeralityI AmThought ObservationWitnessingIncrease PresenceEffortless BeingImpermanence AwarenessZen MeditationBroad PerspectivesOpen Eye MeditationsThought Identification

Meet your Teacher

Jogen Sensei

Portland, OR, USA

Meet your Teacher

Jogen Sensei

Portland, OR, USA