
05:04
05:04
Extracting Love From The Inner Critic
by Jogen Sensei
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
559
The Inner Critic sometimes, in its painful way, often points to what we actually love and value. In this teaching, I offer ways to listen for this and extract nectar from what would otherwise be only the Critic's poison.
LoveInner CriticTeachingListeningSelf CriticismSelf AwarenessSelf CompassionPerfectionismValuesSelf ImprovementSelf AcceptanceValues Identification
Meet your Teacher

Jogen Sensei
Portland, OR, USA
