36:18

Embodied Loving Kindness

Name: Embodied Loving Kindness
Uploaded: 2021-08-18T18:16:37.000Z
Duration: 36 min 18 s
Channel: Jogen Sensei
Description: In this meditation, you are guided in an integrated, multi-faceted practice of loving awareness for yourself, loved ones, those who are more challenging, and all beings. The traditional methods of metta are joined with the non-dual awareness approach of Zen & Dzogchen.

by Jogen Sensei

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

341

In this meditation, you are guided in an integrated, multi-faceted practice of loving awareness for yourself, loved ones, those who are more challenging, and all beings. The traditional methods of metta are joined with the non-dual awareness approach of Zen & Dzogchen.

Meet your Teacher

Jogen Sensei

Portland, OR, USA

Meet your Teacher

Jogen Sensei

Portland, OR, USA

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