Trust Meditation
14:30
14:30

Trust Meditation

by Jodi Stepanek

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.2k

Let go, surrender and trust in yourself. Trust in your light, your strength, and your heart. This meditation allows you to bring forth trust that is already within you. You are amazing, remember that. This meditation consists of a short body scan, heart-centered breath, and calling forth trust.

TrustMeditationSurrenderSelf TrustLightStrengthHeartBody ScanBreathingCompassionEmotionsAcceptanceHeart Centered BreathingTrust BuildingSelf CompassionEmotional ReleaseIntention SettingSelf AcceptanceIntentionsLight VisualizationsVisualizations

Meet your Teacher

Jodi Stepanek

Meet your Teacher

Jodi Stepanek