The Quiet Return

28:22

The Quiet Return

by Joanne Spiller

Rated

5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

14

There are moments in life when joy does not disappear all at once… it simply grows quiet. Hidden beneath exhaustion, heartbreak, responsibility, or the endless noise of the world. The Quiet Return is a gentle meditation journey created to help you reconnect with the soft light still waiting within you. Music by David Feldman

Garden Visualization Threshold Crossing Meditation Emotional Release Body Awareness Visualization Grief Inner Peace Self Acceptance Mindful Breathing Emotional Healing Visualization Technique Grief Processing

Meet your Teacher

Auckland, New Zealand

Meet your Teacher

Auckland, New Zealand