Solfeggio Sound Meditation For Grounding

This 15 minute Guided Solfeggio Sound Meditation is designed to help you be in the present moment and focused, connected to healing and energising Earth energies. It is comprised of a beautiful, deep OM chant, drumming and features 396Hz Solfeggio frequencies, said to liberate fear, guilt and grief and help balance the root chakra. When you do this meditation choose a comfortable, quiet space in which to relax, seated with the feet flat on the ground, somewhere where you will not be disturbed.

Reviews

Amazingly relaxing for me. I really enjoy it! 🙏🏻

Loved this sound meditation, felt really grounded afterwards and ready to face the day ahead, thank you Joanne 🙏