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COURSE
With Joanne Lee
'Harmonising Life: The Power of Sound Healing and Meditation' is an enlightening journey into the confluence of meditation and sound healing. As you navigate through each lesson, you'll be introduced to ancient practices, instruments, and techniques that have been transforming lives for centuries. This course seeks to unlock the synergy of meditation and sound, allowing you to harness their combined power to achieve a deeper state of tranquillity, healing, and self-awareness. Course Objectives: Introduction to Sound Healing & Meditation: Understand the foundational principles behind sound healing and its connection to meditation. History & Context: Dive deep into the ancient traditions and cultures that have seamlessly integrated sound into their meditative practices. Tools & Techniques: Get acquainted with the instruments of sound healing, their origins, and their significance in therapeutic practices. Energetic Anatomy: Gain a comprehensive understanding of the chakra system, the energy centers that influence our physical, emotional, and spiritual well-being. Practical Applications: Learn hands-on techniques to incorporate sound into your meditation practices, leading to deeper and more enriching experiences. Interactivity & Reflection: Engage in self-assessment through reflective questions, ensuring the assimilation of the teachings and their application in real life. What Students Can Expect: Rich Content: Comprehensive audio lessons filled with historical anecdotes, practical techniques, and deep insights. Interactive Engagement: Reflective questions at the end of each lesson to encourage introspection and understanding. Practical Demonstrations: Real-time demonstrations of sound healing techniques, guiding students on how to harness these practices in their own lives. Supportive Community: An interactive classroom where students can share their experiences, ask questions, and connect with like-minded individuals. Personal Growth: By the end of this course, students will have gained tools to enhance their well-being, foster deeper meditation practices, and better understand their inner energy systems. A Transformative Journey: A path towards deeper self-awareness, healing, and a harmonised life.
Meet your Teacher
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6 Days
526 students
3.9 stars
7 min / day
Healing
English
3.9 (8)
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