Morning Meditation With Relaxation Breathing And Affirmation

This is a brief meditation, using relaxation, breathing, and affirmation to help set a positive intention to have a day of completion and to be open and receptive to all the good that can come to you now. I recommend that you revisit this practice every morning so as to become deeply aware of the meaning of the words of the affirmation and thus see it manifesting in your life.

Be patient and keep on keeping on.

Reviews

Thank you very much— nice way to start the morning🙏🏼❤️

Thank you so much for another amazing piece Joanne. I’m always left feeling better after one of your meditations. Namaste 🙏

So glad that you have added another meditation— thank you Joanne! I listen to you most every day and find your meditations most helpful. Your voice is so full of warmth, kindness and wisdom that my nervous system and outlook always benefits. Thank you, thank you !

A beautiful start to my morning. Thank you so much 🙏🏻

This meditation was wonderful. The affirmation was so perfect. I was actually looking for a way to leave my review of your reading of the man who planted trees because I'd listened last night and fell asleep but I woke at 2:30. Unfortunately I.T. only allows one to leave a review at the end of the FIRST listen. If one doesn't leave a review then, one is out of luck. One loses the opportunity . However, at 2:30 am, one just wants to go back to sleep, not wake up and write a review. 😢😢so I hit Play again. I know I'm not the only one who wakes more than once during the night and either wants to go back to sleep or listen again, or listen to the next offer but it's definitely not the time one wants to sit up and write a review. . I've asked insight timer to add a button where we can access the Review option and write reviews at any time, not just immediately after the first listen. THANK YOU JOANNE