Jo

Psychologist, PsyD

Conwy, UK

784 Followers

Dr Jo Ablett, Consultant Clinical Psychologist, works extensively with individuals in physical and mental health. She developed a strong interest in how the body holds trauma and stress, leading to physical symptoms. Jo has combined her psychological training with her passion for body-based approaches, using somatics, yoga and mindfulness to offer a holistic mind-body approach. She is passionate about sharing these as mechanisms for release and recovery. Jo leads Flow Clinical Psychology.

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Specialities

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Trauma and PTSD

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Anxiety

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Cancer

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Chronic Illness

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Chronic Pain

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Depression

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Life Coaching

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Women's Issues

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Veterans

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Stress

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Sexual Abuse

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Sleep or Insomnia

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Grief

Reviews

Sonal

Jan 6, 2026

Very interesting. Never paid attention to back of my eyes. This was the first for me. Felt calm.

Evelyn

Nov 9, 2025

Very helpful and truly resonated with me. I could feel movement in my gut during the meditation. I will come back and listen again and again. Thank you.

Jessie NA

Oct 20, 2025

That was great thank you. Lots of nice imagery and things to focus on. I'm going to go and buy some good gut friendly fermented food and delay my breakfast this morning to give my digestive system a break, and move my body more! Thanks

Celeste

Aug 16, 2025

Very helpful, practical meditation. Appreciated the focus on the gut. Thank you.

Kristel

Apr 28, 2025

Very sooothing and calming. This is a moment I want to offer myself over and over again 🙏🏼

Sage

Mar 26, 2025

You explain things so calmly and clearly!! Thank you!

Peter

Jun 22, 2024

Incredible. This is the first time I've ever found controllable relief.

Helene

Apr 14, 2024

Short, sweet and effective- thank you for this. There was quite a bit of hissing on the recording so some very low ambient sounds might work well to avoid focusing on that. This worked well. Thanks again.

Annie

Mar 24, 2024

Lovely practice. I had a headache which I hoped it might ease but sadly that wasn’t to be. Very restful nonetheless. Thank you

Diane Coradlo

Mar 10, 2024

Oh my. I received a very clear message from my intestines to Eat. More. Vegetables. lol. Thank you for this wonderful practice. 🥦🥕🥒🥬🫑🍠

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

EMDR · Somatics · IFS · ACT · MBSR

License Information

PYL26233

About

Identifies as Female, White

Speaks English

Joined Insight Timer in May 2020

www.flowclinicalpsychology.com

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