Winter Reflection
05:46
05:46

Winter Reflection

by Jen Shutte

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148

Let's take a few moments to reflect on the season of winter. Winter offers us a quiet stillness, and a period of time where we can turn inward, paying more attention to ourselves and find some calmness within. Settle in, breathe, relax, and enjoy this bold and beautiful season!

WinterReflectionStillnessIntrospectionCalmnessBreathingRelaxationBody ScanGratitudePerspectiveSolitudeNatureMindful BreathingSolitude And RestorationNature ConnectionPerspective ShiftSeasonal Reflections

Meet your Teacher

Jen Shutte

Cincinnati, OH, USA

Meet your Teacher

Jen Shutte

Cincinnati, OH, USA