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Winter Reflection
by Jen Shutte
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
148
Let's take a few moments to reflect on the season of winter. Winter offers us a quiet stillness, and a period of time where we can turn inward, paying more attention to ourselves and find some calmness within. Settle in, breathe, relax, and enjoy this bold and beautiful season!
WinterReflectionStillnessIntrospectionCalmnessBreathingRelaxationBody ScanGratitudePerspectiveSolitudeNatureMindful BreathingSolitude And RestorationNature ConnectionPerspective ShiftSeasonal Reflections
Meet your Teacher

Jen Shutte
Cincinnati, OH, USA
