Hi and welcome to this audio where we are going to do a self-compassion affirmation exercise if you have been unwanted child.
Sometimes our parents didn't choose to have a child at that time for their personal reason and it might create in us trauma,
A fear of being rejected,
An experience of repetitive rejection experiences and it's important to remember that we have chosen this experience on an unconscious level when we chose to incarnate.
We chose those parents,
We chose that experience in particular and we chose to be an unwanted child.
Sometimes it is related to a past life,
Sometimes it is related to an ancestor.
So sometimes going through a past life regression where we go and explore the reason behind this experience is a good way of thinking things to go to the root of it in order to solve it if we are not in peace with it.
Sometimes going through family constellations in order to release the ancestral situation that makes us live that particular experience in the present might be a good way of handling things too.
And sometimes going through a rebirth experience which means that you experience again your birth and your conception through a breathing exercise.
So as long as we feel that we are not wanted we might attract other situations in our lives where we feel that it can be in our personal life,
In our professional life,
In our friendship life.
So switching the way that we perceive ourselves and healing that situation is key.
So we are going to do a self-compassion to that version of ourself.
So please relax,
Breathe in calmly,
Breathe out calmly.
And please envision all your thoughts leaving your body,
All the inner chatter,
The thoughts of what you are going to do after,
Whatever that doesn't serve your purpose right now is leaving your body.
Feel the inner peace,
Feel the inner calm.
And please envision your soul when she was planning this experience and tell it I am so sorry that you had to choose to be an unwanted child.
You can hug yourself,
You can give yourself lots of love.
I am so sorry that you had to plan all those negative experiences due to the fact that you have chosen to be an unwanted child.
I am so sorry that you had to plan to experience the negative emotions,
Negative beliefs about yourself,
Negative thoughts of being an unwanted child.
I am so sorry that you had to plan to be rejected,
To be abandoned,
To be not wanted.
I am so sorry that you planned to feel in your body that you were an unwanted child.
And please now envision yourself planning for an incarnation where you are wanted,
You are wanted,
You are loved,
Your parents are waiting for you,
Everyone is waiting for you.
And now how do you feel?
Did something shift in you?
Sometimes you need to do it multiple times in order for the experience to deepen more and more.
Now I would like you to move forward to the conception phase,
Your conception.
And I would like to tell this child a soul.
I am so sorry that you were an unwanted child.
I am so sorry that you didn't feel that you could be loved and wanted.
I am so sorry that you were not chosen to live.
I am so sorry that your parents didn't want you to exist.
I am so sorry that your environment,
The environment around your family didn't want you to exist.
I am so sorry that you thought that you didn't deserve to be alive.
Now I would like you to go to move forward to the born child and to tell this born child,
I am so sorry that you are experiencing the rejection in your relationship with your mom and with your family.
I am so sorry that you try to make yourself indispensable so you won't be rejected.
I am so sorry that you have trouble planning because you were unplanned.
I am so sorry that you want to compensate for not being planned by overplanning.
I am so sorry that you feel that your relationships take you off course because you were arriving at the wrong time in your parents life.
I am sorry that you thought that you didn't deserve to be alive.
Take a breath in,
Deep breath in and deep breath out.
Feel the sensations of your body.
How is it reacting?
How is your experience now with being unwanted?
Do you perceive the things the same or has it changed?
Sometimes you need to do it multiple times in order for it to be more anchored as in order to set a new positive affirmation.
It's important that the body,
The soul feels the compassion being acknowledged for the trauma,
The experiences that it lived and if there are other sentences that you would like to tell yourself please you can stop this audio and tell your body.
We are going to do another audio with positive affirmations for you to anchor more the fact that you are wanted.
I hope that you have liked this audio and please put in the comment section your experience with it and see you in another audio.