Root Chakra Meditation Music
The Root Chakra is the first chakra in the energy body, located at the base of the spine at the perineum, between the anus and the genitals. When this center is balanced, you feel grounded, stable, confident, and strong. However, a blocked or imbalanced Root Chakra can lead to feelings of insecurity, anxiety, stress, and insomnia. The music has the sacred geometrical patterns of the flower of life that unblock this chakra. Visualize this music and envision it entering into your chakra to balance it. If you have problems meditating or focusing, put your attention on the image in the description, and chant Lam meanwhile you listen, it will focus you and will increase the power of the meditation. If you have problems with insomnia, your rootchakra can be blocked, do this meditation before sleeping.
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