Savouring Sound As Brain Injury Care
03:48
03:48

Savouring Sound As Brain Injury Care

by Jessie Rain Anne Smith

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
133

For brain injury survivors, it can sometimes be difficult because the world seems so loud! Often we perceive sound as noise. It's a beautiful practice to do our best to let sound land on our ears and not contract against it in fear. It's a beautiful practice to let go and let the noise be sound. In this track, you'll find me on the beach with the waves crashing. I hope you will sink in and savour the sound of the waves as they crash up against your ear and deep down into your heart.

Nature SoundsImageryRelaxationWavesSavoring SoundsOcean SoundsSensory ImageryBody RelaxationBeachesBrain InjuryBrain Injury MeditationsSounds

Meet your Teacher

Jessie Rain Anne Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Rain Anne Smith

Vancouver, BC, Canada