13:44

Come To Your Senses: Hearing

Name: Come To Your Senses: Hearing
Uploaded: 2022-01-19T17:32:09.000Z
Duration: 13 min 44 s
Channel: Jessie Rain Anne Smith
Description: This is the 5th and final session on Come to Your Senses for brain injury care. This series helps us practice attentional awareness using pleasant or at least neutral anchors of attention. Here we sink into sound via the sense of hearing. Let the sweetness of sound land on your ears and in your heart.

by Jessie Rain Anne Smith

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

102

This is the 5th and final session on Come to Your Senses for brain injury care. This series helps us practice attentional awareness using pleasant or at least neutral anchors of attention. Here we sink into sound via the sense of hearing. Let the sweetness of sound land on your ears and in your heart.

Hearing Attention Nature Aversion Music Savoring Injury Recovery Nature Sounds Attentional Control Mindful Music Savoring Sounds Anchors Brain Injury Sounds Sound Meditations

Meet your Teacher

Jessie Rain Anne Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Rain Anne Smith

Vancouver, BC, Canada

© 2026 Jessie Rain Anne Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.