
14:45
14:45
Come To Your Senses: Smell
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
78
This is the 4th in a five-part Come to Your Senses series. All are welcome, but the focus here is to support us brain injury survivors. This track focuses on the sense of smell. So grab your roses, your perfumes, rummage in your fridge or wander outside. Let the olfactory adventure begin.
Emotional RegulationMindfulnessStressHyperarousalHypoarousalJoyInjury RecoverySmell AwarenessStress ReductionJoy CultivationBrain InjuryPleasant SensationsPleasant Sensations AwarenessSensory ExperiencesSmells
Meet your Teacher

Jessie Rain Anne Smith
Vancouver, BC, Canada
