14:19

Come To Your Senses: Sight

Name: Come To Your Senses: Sight
Uploaded: 2022-01-13T19:03:08.000Z
Duration: 14 min 19 s
Channel: Jessie Rain Anne Smith
Description: In this second Mindful Concussion session, Jessie Rain Anne Smith introduces mindfulness practices for brain injury. She gently guides a Come to Our Senses practice, focusing on the sense of sight. Come, join the feast for the eyes.

by Jessie Rain Anne Smith

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

In this second Mindful Concussion session, Jessie Rain Anne Smith introduces mindfulness practices for brain injury. She gently guides a Come to Our Senses practice, focusing on the sense of sight. Come, join the feast for the eyes.

Mindfulness Present Moment Senses Relaxation Body Scan Sight Mind Injury Prevention Present Moment Awareness Unclenching Brain Injury Concussion Five Senses Moments Personal Modifications Personalization Short Practices Visualizations

Meet your Teacher

Jessie Rain Anne Smith

Vancouver, BC, Canada

Meet your Teacher

Jessie Rain Anne Smith

Vancouver, BC, Canada

© 2026 Jessie Rain Anne Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.