Finding a comfortable seat,
Closing your eyes.
Feel supported in your body,
In your environment,
In your surroundings.
Begin to connect deeper with your breath.
Feel the breath moving in and out of the body.
Beginning to even lose a sense of the boundaries of your physical body.
Exposing a little bit more to this lightness,
Energetic aspect of you.
Feel yourself expansive past the walls of your body,
Into your aura,
The space around your body.
Getting into your vibration.
Exposing the essence of you rising up.
Breathing through the top of your head and all the way up about six inches above your head.
There's a beautiful full moon energy illuminating your being,
Inviting in the energies that are your natural state,
Wisdom,
Intuition,
Your voice,
Your truth,
Your love,
Your light,
Your courage and confidence,
Your creative nature.
Trust.
Feeling these energies more aligned with you in this moment.
As you allow the full moon energy to flow down into your aura and then into your physical body.
Absorbing anything that's getting in the way of you feeling trust,
Creativity,
Confidence,
Trust,
Expression,
Clarity and intuition,
Inner knowing and wisdom.
Everything else is absorbed by this beautiful white luminous light,
Embracing you in this beautiful essence.
Delivering yourself to see who you really are,
What you came here to do and to be.
Feel this energy rising up and up and up,
Empowering you,
Igniting this light within you.
Feel expansive and open for the guidance that you can receive at any given moment.
The full moon is this expansive heightened energy allowing us to see things as they truly are,
Allowing things to be revealed to us and all of this is for our highest good so that we can move into a space that is most beneficial to our being and to others around us.
Feeling clear and open,
Feeling light,
Inviting in this full moon energy to give you clarity,
To let you see.
Breathe it in,
Breathe it out.
Breathe it in,
Breathe it out.
Breathe it in,
Breathe it out.
Keep flowing with this energy.
Breathe it in,
Breathe it out.
Breathe it in,
Breathe it out.
Breathe it in,
Breathe it out.
Breathe it in,
Breathe it out.
Breathe it in,
Breathe it out.
Breathe it in,
Breathe it out.
Feeling vibrant,
Open and aware,
Allowing yourself to come back into the physical body taking your time,
Deepening the breath,
Feeling in the body,
Reminding yourself that you have this innate energy,
This feeling,
This vibration within you,
This healing,
Loving energy,
Allowing it to lead you and guide you.
Breathe it in,
Breathe it out.
