Hello my friends,
My name is Jessi Bax.
I am a divine feminine healer who guides you to sharing your truth,
Standing in your power,
And finding your most authentic self.
I love working with meditation so I'm so grateful that you're here to listen in on this visualization meditation as we will be seeing the vision of yourself,
Of your truth,
Your power,
And your authenticity.
Now when you are ready,
I want you to find a comfortable place for you to either lie down or sit up with an erect spine and we will begin this journey together in this visualization.
Now as you get settled,
If you are someone who is unable to visualize,
That's okay because the impact of visualization is not only just seeing but also feeling.
So lean in to the feeling of this vision of your true self.
Let us begin.
Close down your eyes if you haven't already.
Go ahead and take a deep inhale into your belly and exhale and another inhale and exhale.
Good.
Dropping deeper,
Allowing yourself to really tap in to this moment right now.
Wiping away the past few hours,
The past few days,
And allowing yourself to forget about what the to-do list is at the next few hours in the next few days.
Be here now.
Good.
Now let's visualize.
I want you to visualize yourself in a peaceful place,
Whatever that means to you.
Allow yourself to soak in what you see,
What you feel,
Whether you're in nature,
The ocean,
Or the rainforest,
Simply sitting in a sunny room.
As you are visualizing this place,
Self and attention,
And as you open your mouth in this vision,
What do you say?
What is your truth?
Speak it now.
Beautiful.
You are heard.
Now bring your attention to your belly where your power and confidence resides.
In this vision,
Visualize yourself standing in your power,
Whatever that means to you.
Maybe you're standing up tall.
Maybe you're walking with pride.
Who you are.
Allow yourself to stand in this power.
Let it absorb.
Right.
You are a powerful being.
Now in this vision,
As you have shared your truth,
As you have stand in your power,
This is your opportunity to see yourself,
Feel yourself as your most authentic self,
Allowing for yourself to shed the layers,
The shell,
Programming,
And conditioning that other people have given you that is not yours to hold anymore.
Use your truth.
Use your power and create your vision of how you show up as your most authentic self.
It's inside of you.
Now allow it to unfold inside of your mind.
Beautiful.
You're doing great.
Remembering to feel it in your body.
What does your most authentic self feel like?
Standing in your power,
Sharing your truth,
Being all that you are.
Allowing for this feeling to look like a golden light hovering above you and watching as this golden light enters inside of your body and as it expands to all of the cells inside of you,
Activating your power even more,
Your truth even more,
Feeling absorbed by this energy and knowing that this energy is yours always.
Good.
Allowing yourself to take a deep inhale here in through your nose and exhale and another and exhale.
Thanking yourself for basking in your truth,
Your power,
And your authenticity.
Allowing for this vision to fade,
Feeling the lingering feelings that you felt and meeting yourself back into this space,
Your room that holds you.
And when you're ready,
Bringing yourself back online by wiggling your fingers and your toes and opening your eyes.
You,
My friend,
Are a powerful creator with the most magical feminine and masculine energy inside of you.
Your truth,
Your power,
And your authenticity is needed and wanted and desired in this world and I'm excited for you to show up as such.
Until next time,
Peace love.
