Spiritual Growing Pains Meditation

Are you in a period of personal/spiritual growth? Has this brought up unexpected challenges? Perhaps you feel exhausted as your body adjusts to the big, energetic, and vibrational shifts, or you might be facing new or heightened health issues. You may find yourself in situations or patterns that bring up old wounds and beliefs. Whatever it is, trust that you are not backsliding or being punished, but rather that this is an integral part of your growth.

In this meditation, you will be guided to drop in with and bring compassion to the part experiencing spiritual growing pains. You will then be inviting in a higher/wise/future self version of you who will help you heal and transmute these old wounds and patterns so you can access greater ease and clarity.