Grounding Yourself With Humor

Name: Grounding Yourself With Humor
Uploaded: 2022-10-07T22:43:23.000Z
Duration: 18 min 1 s
Channel: Jenn Brandel
Description: Episode Five from the Center the Absurd Meditation Podcast where we engage deeply and mindfully with the silliest and most absurd spaces within ourselves in order to find levity and relief from the pains and stresses of our human existence. Today’s meditation practice focuses on finding solid ground, feeling rooted and strong.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

Episode Five from the Center the Absurd Meditation Podcast where we engage deeply and mindfully with the silliest and most absurd spaces within ourselves in order to find levity and relief from the pains and stresses of our human existence. Today’s meditation practice focuses on finding solid ground, feeling rooted and strong.

Stress Stress & Anxiety Grounded Health & Happiness Resilience Secular Mindfulness Secular Mindfulness Guided Imagery Visualization

28.0 (28)

Recent Reviews

Shauna

March 3, 2024

Loved it! Too funny and so effectively soothing Thanks Jenn

Fran

November 18, 2022

So so good! Thank you! ☺️

Aylin

October 30, 2022

Jenny, thank you so much! I truly enjoyed it and I am still smiling. I even saw donuts dangling from the trees 😁 Didn't Osho say himself that spirituality should be fun?! This is a very brilliant approach and I can even imagine it to build new neural circuits...Many blessings✨

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