Finding Peace With Humor

Episode Three from the Center the Absurd Meditation Podcast where we engage deeply and mindfully with the silliest and most absurd spaces within ourselves in order to find levity and relief from the pains and stresses of our human existence.

Today’s meditation practice focuses on finding peace, calm and comfort within ourselves

Reviews

Unconventionally silly & made me smile. And tapped straight into & addressed serious body sensations with a sense of levity. Exactly what I needed! Thank you!

I feel encouraged to relax... and go get my imaginary whistle.

Really enjoy the sense of humor and the voice in these tracks