Jenn Brandel
Licensed

Clinical Social Worker/Therapist, LICSW

Boston, MA, USA

174 Followers

Jenn is a psychotherapist, consultant, trainer and author. She is licensed in MA and NY. Jenn is a big fan of mindfulness, self-compassion, acceptance, playfulness and humor. She is the author of My Crisis Plan: What I Need to Get Through the Darkness and When Rabbits Spill Their Tea: Metaphors to Guide Us Through Difficult Times.

Specialities

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ADHD

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Anxiety

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Codependency

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Depression

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LGBTQ+ individuals

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Marriage Counseling

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Open Relationships / Non-Monogamy

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Women's Issues

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Trauma and PTSD

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Transgender

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Substance Use

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Spirituality

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Sex Therapy

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Body Positivity

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Divorce

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Grief

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Men's Issues

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Neurodivergence

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Parenting

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Relationship Issues

Reviews

Nara Ramirez

Jan 2, 2026

Idk what to say, I’ve resonated with this traveler, currently finding myself to being that exact traveler in a little village living alone with my cat in a small little house at the top of a mountain hilltop hiking up and down hills carrying groceries all on foot. I’m also in the process of decluttering so I can pack lightly for my next venture, but a lot of the stuff holds such sentiment, this meditation made me realize that almost all the things I’m having trouble of letting go of are filled with hope. Life has been so hard, but this meditation sure brought me the peace, the hope and the glimpse of joy that I needed on this first day of the year. Thank you Jenn, happy new year and may God bless you 🤍

Mo Xoctiipot

Nov 13, 2025

This one went deep! And the music is gorgeous. I feel like I'll keep floating a bit more. Thank you so much

Maya

Oct 13, 2025

I love your very unique sleep meditation. Thank you very much. 🙏💚

Lucy Castilla

Sep 29, 2025

Beautiful!! I loved it. Thank you for sharing your wisdom. Namaste 🙏🏼✨

Sarah OHalloran

Aug 26, 2025

Relaxing calming & feeling lighter. Lovely easy start to my day… thankyou😊

Lauren Shapiro

Dec 19, 2024

So cute. A novel take on pain awareness (and maybe even relief)

Franklin Davis

Jun 19, 2024

Brought tears of relief at end thinking that I CAN ask for help

Gill

Mar 26, 2024

Love my little ghost buster repair man. Pain’s still there but a nice distraction and helps with the emotional reaction to it. Thank you.

Shauna Courtney

Mar 3, 2024

Loved it! Too funny and so effectively soothing Thanks Jenn

Brigitte

Dec 28, 2023

Unconventionally silly & made me smile. And tapped straight into & addressed serious body sensations with a sense of levity. Exactly what I needed! Thank you!

My Practice

Service Provided

Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Other

License Information

110174

092059-01

About

Identifies as Female, White

Speaks English

Joined Insight Timer in September 2022

www.jennbrandel.com

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