Jenn is a psychotherapist, consultant, trainer and author. She is licensed in MA and NY. Jenn is a big fan of mindfulness, self-compassion, acceptance, playfulness and humor. She is the author of My Crisis Plan: What I Need to Get Through the Darkness and When Rabbits Spill Their Tea: Metaphors to Guide Us Through Difficult Times.
Specialities
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ADHD
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Anxiety
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Codependency
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Depression
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LGBTQ+ individuals
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Marriage Counseling
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Open Relationships / Non-Monogamy
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Women's Issues
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Trauma and PTSD
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Transgender
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Substance Use
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Spirituality
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Sex Therapy
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Body Positivity
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Divorce
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Grief
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Men's Issues
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Neurodivergence
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Parenting
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Relationship Issues
Tracks
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Reviews
Marcy
Jul 16, 2026
I liked this very much even though it wasn't your usual. I noticed that sometimes your traveler was alone and sometimes not. Since I'm familiar with your past stories I thought we might see the Big Bad Wolf in brown pants lurking around the cabin. But no. The traveler (s) went to town looking for neighbors to greet him (them) but they didn't. I thought they would be carrying torches and pitchforks but instead they just yelled until someone, Steve Martin, invited the traveler (s) into his mansion playing on the traveler(s) ukulele all the way. Or was that a banjo? Steve was a collector of antiques and the traveler(s) had many in his sack. The traveler (s) made out like bandits because Steve bought most of their stuff. Steve brought it all to the Antiques Road Show where he learned that one of the items was priceless and he decided to sell it and donate the money to the family with the 5 kids playing with the red ball in the village. Steve was a good friend of Bob Hope and it was Bob who encouraged Steve to go to the Antiques Road Show. Steve knew that where there's Hope, there's hope. Jenn, I just free associate. Besides, It's fun to piggyback on your stories. My stories make me chuckle too.
Marcy
Jul 8, 2026
I liked the challenges of this one. I had a metal ball with sharp spikes and a sword which I didn't need until the last level where I had to fight a fire-breathing dragon 🐉. The metal ball was handy because it did it's damage and then returned to me each time like a boomerang. My fire-breathing 🐉 was a Romance scammer I had the displeasure of meeting. Interestingly the scammer had used a phrase mentioning a dragon. I never gave this enemy any money or reason to blackmail me. I conquered the dragon and am all the more wiser and stronger 💪.oh my goodness! I'm a badass!! In the past few years I have been known to say that I aspire to be a bitch! I never thought that would happen, but I'll take a "badass" any day Thank you for the compliment! It will make mowing my backyard in this soup of a day much better!!!🤗
Marcy
Jul 3, 2026
The mini person wore trousers 👖 (pants again) and had a toolbox. My actual toolbox is pink and loaded to the brim. I have trouble closing it sometimes. My mini person is female. She was spraying inside my shoulder, an injury I've had a long time that got worse recently and who know how. It became worse before I fell and fractured my wrist. The thing that makes me feel better is when I do my 8-mile hike that takes me 2.5 hrs. I can't do it in this heat so I'm looking for cooler weather ☁️. That was a very relaxing session. I almost applauded and crushed the mini person but I caught myself in time. Whew !!😊
Marcy
Jul 1, 2026
When I ran out of room in my stretchy pants I started to put balloons in my shirt. I started levitating before you said I was floating upward! I got so high that I saw a plane and the people at the windows. They were surprised 😲. I waited until the plane was out of view before I began removing the balloons from my pants and shirt. I wasn't in a grassy field, I was on my favorite trail and as soon as you said smell the grass, I could actually smell grass! And nobody is mowing in my neighborhood! That was the fastest 18 minutes I have spent on this site. It was so much fun. I felt like a mime. Thank you.
Nara Ramirez
Jan 2, 2026
Idk what to say, I’ve resonated with this traveler, currently finding myself to being that exact traveler in a little village living alone with my cat in a small little house at the top of a mountain hilltop hiking up and down hills carrying groceries all on foot. I’m also in the process of decluttering so I can pack lightly for my next venture, but a lot of the stuff holds such sentiment, this meditation made me realize that almost all the things I’m having trouble of letting go of are filled with hope. Life has been so hard, but this meditation sure brought me the peace, the hope and the glimpse of joy that I needed on this first day of the year. Thank you Jenn, happy new year and may God bless you 🤍
Mo Xoctiipot
Nov 13, 2025
This one went deep! And the music is gorgeous. I feel like I'll keep floating a bit more. Thank you so much
Maya
Oct 13, 2025
I love your very unique sleep meditation. Thank you very much. 🙏💚
Lucy Castilla
Sep 29, 2025
Beautiful!! I loved it. Thank you for sharing your wisdom. Namaste 🙏🏼✨
Sarah OHalloran
Aug 26, 2025
Relaxing calming & feeling lighter. Lovely easy start to my day… thankyou😊
Lauren Shapiro
Dec 19, 2024
So cute. A novel take on pain awareness (and maybe even relief)
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
License Information
110174
092059-01
About
Identifies as Female, White
Speaks English
Joined Insight Timer in September 2022
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