12:20

Opening Up To Peace

Name: Opening Up To Peace
Uploaded: 2024-09-12T17:14:00.166Z
Duration: 12 min 20 s
Channel: Jenna DiMaggio
Description: In this guided meditation we use the breath to place our awareness into the present moment. You will be guided to focus your awareness and breath into different places within the body. Moving into a state of peace and sensing the awareness and energy that is present.

by Jenna DiMaggio

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided meditation we use the breath to place our awareness into the present moment. You will be guided to focus your awareness and breath into different places within the body. Moving into a state of peace and sensing the awareness and energy that is present.

Peace Guided Meditation Breathing Body Scan Awareness Energy Gratitude Intention Heart Breathing Pelvic Floor Breathing Energy Awareness Gratitude Practice Intention Setting

Meet your Teacher

Jenna DiMaggio

San Diego, CA, USA

Meet your Teacher

Jenna DiMaggio

San Diego, CA, USA

© 2026 Jenna DiMaggio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.