00:30

Start Your Day With Grounding

by JuneB

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
363

Start your day with Grounding….. How we start the day means so much, and sets the tone for the rest of the day. So why not join me as we spend this precious time together while sharing some powerful affirmations to this beautiful and soothing track? Filled with calming music and nature sounds to help you to start the day with a smile on your face and an intention for everything to be well in your world. Go forth today with a renewed sense of purpose and confidence, safe in the knowledge that you are always loved, guided, and protected by the universe. And so it is

GroundingMindfulnessGratitudeCompassionSafetyEmpowermentBoundariesConfidenceCalming MusicNature SoundsPresent MomentSelf CompassionEmotional SafetyPersonal EmpowermentUniverse SupportHealthy BoundariesAffirmationsIntentionsMorningsMorning RoutinesPositive AffirmationsSpirits

Transcript

Hello beautiful souls,

This is June Bee and thank you for joining me to start the day with grounding.

Humbled we can spend this precious time together.

We are going to share some affirmations that will start your day with grounding,

Help you to enrich your soul and release your fullest potential.

You can repeat this meditation every morning to enhance prosperity,

Positivity and endless joy.

Affirmations are anything you say and think or your self-talk.

So today we will be sharing some positive affirmations together.

As you think so you are.

The thoughts in your mind form the basis of your reality.

So why not start this day with some positive thoughts.

If you drift away let your thoughts come and go without judgment.

We are creating new thought patterns that will stay with you long after this meditation ends.

Affirmations starting with I am are the strongest way to affirm what you want to manifest in your life.

Anything said after these two powerful words I am shape your reality.

So let's begin.

Relax and get comfortable.

Sit or lie,

Eyes open or closed,

It's up to you.

There's no wrong or right way to do this.

Do what feels right for you in this very moment.

I am choosing to live abundantly.

I am NOT my thoughts.

I am confident it is only a thought and I have the power to change my thoughts.

I am feeling compassion for myself and those around me.

I am choosing to live in this present moment.

I am no longer living in the past.

I am loved and at peace with the world around me.

I am safe,

Secure and protected.

I am confident this too shall pass.

I am happy knowing the universe has my back.

I am feeling that with each breath I take fresh healing energy flows into my body.

I am in control of my life.

I am expressing the feeling of safety at all times.

I am choosing to think positive thoughts because they serve me.

I am aware that I have everything I need to overcome any obstacles.

I am safe and secure in all situations.

I am choosing to spend time with people who make me feel emotionally safe.

I am confident the universe always protects me.

I am feeling grounded and rooted like a tree.

I am always happy to be myself.

I am confident that wherever I am I feel at home,

Grounded and at peace.

I am letting go of the feeling of being unsafe.

I am trusting the goodness of life and I feel gratitude for it throughout the day.

I am feeling the people in my life love me and want the best for me.

I am cultivating healthy boundaries that protect me.

I am trusting life even when I don't understand it.

I am humbled my life amazes me in positive ways every day.

I am powerful.

I am feeling gratitude for everything throughout my day.

I am believing in my ability to get through tough times.

I am acknowledging it is safe to let others get close to me.

I am feeling grounded,

Safe and secure.

All is well in my world.

Go forth today with a renewed sense of purpose and confidence.

Safe in the knowledge that you are always loved,

Guided and protected by the universe.

And so it is.

Meet your Teacher

JuneBOrpington, United Kingdom

4.9 (67)

Recent Reviews

Linase

July 12, 2025

You have the most soothing voice💜Perfect to wake up to these great affirmations.

Katharina

December 31, 2023

A pleasure to listen to, so warm and loving — grounding, indeed! Thank you, and many blessings for you and yours, this community and our planet! 🌈 ♥ 🙏 🕊️ 🙌

More from JuneB

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 JuneB. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else