Full Chakra Cleanse - Connect With Your Divine Self

Close your eyes and take a deep, calming breath, allowing yourself to drift into a profound state of relaxation. You visualise a warm, radiant light descending from above, gently cascading down from the crown of your head to the base of your spine, cleansing and energising each of your chakras. As this healing energy flows effortlessly through your body, it dissolves any blockages, restoring a deep sense of balance and harmony to your mind, body, and spirit.
With every breath, you become more attuned to your divine self—your source of wisdom and clarity. In this serene, sacred space, your mind opens, and the answers to your most profound questions naturally arise, guiding you toward peace, insight, and understanding.
This meditation was recorded live following the Full Moon Eclipse, just before the Autumnal Equinox. If preferred, you may skip ahead to 4 minutes to bypass specific energy references, although the guidance remains timeless and universally relevant.

Transcript

So I just want everyone just to close their eyes briefly,

Just want to bring us into this space here today and just to be grateful for being here today as well and when you breathe in just feel that gratitude for giving yourself that time to be here today and when you breathe out just releasing the thoughts the fears aches and pains and strains of the day the week before breathing in feeling safe and secure in this space here and now and breathing out releasing any and all thoughts cycles and patterns that don't serve us just allowing yourself to connect your own breath your own personal mantra you just had a full moon eclipse and we're coming up to the autumnal equinox so this is a very powerful time whilst you're sitting there with your eyes closed focusing on the self I want you to think of one thing that you'd really like to release at this time and then I'd like you to think of one thing that you'd really love to manifest and the tension that you want to set the next cycle and as we settle into meditation you can take a minute or two to lay down if you'd rather or you remain seated whatever feels comfortable for you and the affirmation for today is I forgive myself and others if you find your attention wandering from the meditation just know it's normal and natural for thoughts to come and go but you can bring your focus back to the affirmation I forgive myself and others I forgive myself and others and as you feel your breath coming in and your breath going out you relax into yourself feeling your body settling into the seat or the floor feeling yourself relax even further just observing your breath coming in and going out at your natural rhythm observing the breath without judgment or routine simply let it flow naturally as you connect with it allow yourself to relax even further noticing any tension being held in your body as you continue to breathe feel this tension drain away and empty from your body allowing yourself to fall deeper into relaxation and as you fall deeper and deeper you visualize a bright white light this bright white light fills you and envelops you and as it does so you also visualize it entering your energy body through the crown chakra at the top of your head you may see sparkles or fragments of the ultraviolet color of the crown chakra and as you breathe in the light comes in and as you breathe out it rids you of unhealthy thoughts and negativity and as you breathe in the light comes in enhancing your clarity wisdom and intellect and negativity as the light continues down through you you may visualize an indigo color the color of your third eye chakra and as you breathe in you increase your levels of intuition and as you breathe out you turn away from being only intellectually driven next the blue color of the throat chakra light sky blue emanates through you as you breathe in self-expression and creativity and you breathe out miscommunication and you breathe out miscommunication and any creative blocks as we reach the heart chakra the beautiful emerald green fills your vision and as you breathe in you feel full of love kindness and compassion and as you breathe out you release fear guilt and grief now into your solar plexus the solar plexus brings the warmth of sunshine yellow to your vision as you breathe in you realize your inner strength and leadership abilities and as you breathe out you let go of your fight-or-flight response and your inability to realize that you are a true leader continuing down into your sacral chakra you visualize the warm orange glow of happiness and joy and you breathe in self-belief self-trust and self-love and you breathe out and you breathe out self-doubt self-loathing and any other negative self-deprecating thoughts your root chakra the base of your energy body the support and foundation of your life emanates a rich red color and as you breathe in you know that you are safe strong and supported and as you breathe out you let go of feeling constrained controlled and unable to make your own life choices as the light reaches your root chakra continues down through your legs and into your feet you might see roots forming reinforcing the feeling of groundedness safety and security and as you visualize the roots going down into the earth you realize that these roots are leading you to a doorway there is a stone archway with a big heavy door there is a stone archway with a big heavy ornate wooden door in the center and as you approach this door you knock and it opens easily for you as though someone had opened the door on the other side of the door you step into a meadow this meadow feels familiar to you the vibrant bright green grass is filled with vividly colored flowers in orange red blue indigo and violet and in the air there are beautiful butterflies and birds sweeping and soaring above you you take in every detail of this meadow and it fills you with joy and wonderment in front of you as you take in the beauty surrounding you and as you walk you hear in the distance a babbling brook just as you begin to wonder where it is you see the sun glinting off the surface of the water you approach the brook and as you do so you see someone there this is someone familiar to you it could be someone from your past your present or even your future it might be a relative or a friend perhaps it could be an angel a guardian or a higher dimensional being of some form whoever it is you are glad to see them and your heart fills up with love and joy you embrace them and together you walk along the path by the babbling brook as this person has something important to tell you so listen carefully to what they have to say they lead you to some stairs these are no ordinary stairs but the most breathtaking marvel and at the top of these stairs are gates these gates are criss-crossed and they lead you to a place where you will find yourself and at the top of these stairs are gates these gates are crystal lined and more beautiful than anything you have ever seen before through those gates ahead of you you see yourself in the future it could be a year from now or even ten years from now what do you see?

What are you doing?

Who are you with?

Can you feel the emotions from your future self?

What is it that you have to look forward to?

What turning points,

Big opportunities and life changing decisions have led you to this place?

Take one last look at your future self and return with your guide down the steps past the babbling brook and along the path through the meadow once more taking in the beauty and peace that resides in this meadow as you approach the stone gateway with a heavy wooden door set in it your guide or your friend turns to you to say goodbye and gives you the key the key glows with a white light and as you take the key from them you hold it to your heart space and it dissolves into your body into your heart space for this is an energetic key and you know that whenever you wish to visit this meadow it's an energetic place full of possibilities you can return here because you have the key to all of this within yourself let us take a few moments to slowly come out of meditation keeping the eyes closed gently bringing your awareness back into the room back into your body reconnecting with your breath just taking a moment to feel yourself sitting in this presence and I would like you to take your hands and place the palms together at your heart centre and think of one thing you can be grateful for today then slowly at first rubbing your palms together faster and faster activating your palm chakras before placing your hands over your eyes feeling the heat from the hands being absorbed into your eyes it's very important to be gentle to the senses when we are coming out of meditation and so when you feel ready and only when you feel ready slowly and gently open your eyes take a few moments to do so there is no rush once again when you feel ready and only when you feel ready gradually and gently remove the hands from your eyes bring yourself back into here and now Namaste