00:30

Let Go And Free Your Mind

by Jason Stephenson

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

206

Use this guided sleep meditation to release your mind. Allow the soothing voice to guide you into a deep and restful slumber. Let go and free your mind and sleep well tonight. Embrace the tranquility and wake up feeling refreshed and rejuvenated.

Sleep Meditation Relaxation Body Scan Affirmations Guided Imagery Progressive Relaxation Nature Sounds Breathing Awareness Sleep Meditations Visualizations

Meet your Teacher

Jason Stephenson SA, Australia

4.8 (12)

Recent Reviews

C

Cori

July 25, 2024

Many thanks for this meditation. I have already done it several times and fall asleep before the end. I am very curious to discover the visualisation part one day 🙏

D

Diana

July 20, 2024

You have a gift! Thank you for sharing it with us! 🙏

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else