For Inner Peace While You Sleep
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For Inner Peace While You Sleep

by Jason Stephenson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
350

A guided sleep meditation for peace of mind before drifting off into a deep sleep, followed by affirmations and soothing sleep music. As you listen, let go of all worries and tensions, embracing a serene and tranquil state. Allow the meditation to nurture your mind while the gentle melodies cradle you into a restful slumber.

SleepMeditationPeaceAffirmationsMusicRelaxationBody ScanEmotional ReleaseMindfulnessNatureSelf CompassionMindful ObservationNature ConnectionBreathing AwarenessForest VisualizationsVisualizations

Meet your Teacher

Jason Stephenson

SA, Australia

Meet your Teacher

Jason Stephenson

SA, Australia