00:30

For Inner Peace While You Sleep

by Jason Stephenson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
290

A guided sleep meditation for peace of mind before drifting off into a deep sleep, followed by affirmations and soothing sleep music. As you listen, let go of all worries and tensions, embracing a serene and tranquil state. Allow the meditation to nurture your mind while the gentle melodies cradle you into a restful slumber.

SleepMeditationPeaceAffirmationsMusicRelaxationBody ScanEmotional ReleaseMindfulnessNatureSelf CompassionMindful ObservationNature ConnectionBreathing AwarenessForest VisualizationsVisualizations

Meet your Teacher

Jason StephensonSA, Australia

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© 2025 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else