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Fall Asleep In Minutes! Sleep Talk-down
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
215
A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down meditation to help you release the day behind you and to fall asleep. Allow the soothing voice to gently guide you into a state of deep relaxation and restful slumber.
SleepRelaxationMeditationBody ScanGuided ImageryLetting GoEmotional ReleasePresent Moment AwarenessCompassionMind Body ConnectionBreathing AwarenessNature Visualizations
Meet your Teacher
Jason Stephenson
SA, Australia
