00:30

Fall Asleep In Minutes! Sleep Talk-down

by Jason Stephenson

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
182

A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down meditation to help you release the day behind you and to fall asleep. Allow the soothing voice to gently guide you into a state of deep relaxation and restful slumber.

SleepRelaxationMeditationBody ScanGuided ImageryLetting GoEmotional ReleasePresent Moment AwarenessCompassionMind Body ConnectionBreathing AwarenessNature Visualizations

Meet your Teacher

Jason StephensonSA, Australia

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© 2026 Jason Stephenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else