Body & Mind Detox - 5 Minute

An enlivening and refreshing meditation to physically and energetically detox your body and mind. I will guide you to expand your field of awareness of what is consciously landing within your mind and invite you to gently widen your perspective toward the life force and positivity entering your life that sometimes we don’t see due to the build-up of stagnant blockages. Infused with theta binaural beats, this track will leave you deeply rested, feeling lighter and renewed.

Reviews

Awesome mediation to start the day. Love it✨️ Thanks Jason 🙏❤️

That was a great meditation to begin my day. Thank you 🙏

That was nice I was stretching and deep breathing the whole time.

Caused me to tap into other affirmations. I enjoyed it.

Thank you. This is appreciated after my celebration of life for my Mum yesterday, followed by family antics of some, and beauty in appreciation by others. I will listen to this again. 🙏🌹
Edit: simplicity of moving into what matters, the messages found in my cell, the surprise of choice, ease, to connect to higher self, a saving grace. Thank you so. Aug.19th.