Relax Into A Deep & Restful Sleep

In this longer sleep practice, Jane gently guides you to a restful and relaxed state. With her calm and relaxing voice, you'll go through a beautiful body scan. You'll be able to let your worries and anxieties melt away and let your body fully relax for a restful night's sleep.

Reviews

❤️❤️❤️❤️ this helped mum tonight she's now fallen asleep, thank you so much ❣️

Well done. Thank you.

Very nice. Short but I fell asleep both times I listened before getting to the end. Thank you.

Thank you. Your voice is so calming and I found the practice very helpful to relax before sleep.

Very relaxing for bedtime. Thank you

Perfect. Sublime. Restful.

wonderful voice and sense of calm

I felt very tense and anxious. didn't feel like if me able to settle down and sleep. this meditation was perfect. so calming and just what I needed.

This was so calming and relaxing. Ready to take on the new week. Thanks!

Very pleasant and calm in. Thank you

This definitely helped me to relax a bit. Thank you for sharing!

One thing that distinguishes this is there is no signal at end. Both the Calm app and the Balance app give you a signal, an alarm if you will, at the end. I appreciate your letting me choose to set one or to not set one.

Jane, I really enjoyed this meditation. Thank you so much. 🙌🏾❤️🙌🏾

Very peaceful... thank you 🙏