Relaxing Into A Deep Sleep

With her calm and relaxing voice, Jane gently guides you through a relaxing body scan to help you let go of any tensions and stresses from the day and reach a state of deep relaxation. This will support you in getting a good night's sleep.

Reviews

I sure did. Before the meditation was finished I had drifted off. Thanks for this relaxation.

A very shooting and fluent voice.

This is one of my go-to meditations for insomnia, and always helps me settle and move back into restful sleep. Thank you, Jane!

Beautiful, thank you 🙏🏾

I love this thank you for sharing.

Very relaxing. Thanks so much!🙏

Very soothing and I never made it to the end thanks so much 💕😊

Love your voice and the pace of the meditation. Thank you so much.

Thank you very much for your lovely meditation.
Namaste

Very nice. Voice and words are so soothing. Thank you. 🦋

Love how she speaks and her calming words.

Love this, very good guidelines on a psychology basis, thought may have a therapists foundation

Just a delightful way to unwind and relax. Lovely words and voice. Thank you.