14:14

A Meditation To Feel More Grounded

Name: A Meditation To Feel More Grounded
Uploaded: 2022-06-28T19:57:11.000Z
Duration: 14 min 14 s
Channel: Jamie Brown
Description: Do you get distracted easily? Do you find it hard to focus? If you answered yes, perhaps you need a little more grounding. Listen to this easy-to-follow guided meditation to connect to the earth and experience a transfer of energy that leaves you feeling calm, balanced, and supported.

by Jamie Brown

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

896

Do you get distracted easily? Do you find it hard to focus? If you answered yes, perhaps you need a little more grounding. Listen to this easy-to-follow guided meditation to connect to the earth and experience a transfer of energy that leaves you feeling calm, balanced, and supported.

Meditation Grounding Focus Earth Energy Calm Balance Support Body Scan Prana Nature Nature Imagery Breathing Awareness Grounding Meditations Guided Meditations Visualizations Energy Exchange

Meet your Teacher

Jamie Brown

London, UK

Meet your Teacher

Jamie Brown

London, UK

© 2026 Jamie Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.