Peacebeam For Kids - Session 8 - What Makes You Smile

Most of us know that when we feel happy we smile. In this session we learn that the opposite is true too! When we smile we feel happy and we make the world around us more beautiful and lovely. An optional exercise is to make a smile jar and at the end of each day write down the things that made you laugh or smile and keep them in a jar so that you can take them out and remind yourself when you are feeling a little down.

Reviews

Definitely going to make a smile jar together with mum😄 xx Maeby 🌈

Beautiful kind meditation which was perfect to help my daughter settle down at the end of the day before bedtime meditation. Thanks

Fantastic thank you for keeping my inner child dancing with glee! Namaste 🙏

Beautiful for children of all ages! Thank you and Blessings! 🌻🐢🦋

Lovely! What a fab idea... smile jar. The world needs more happiness & this is a great way to help spread this especially with our children. Thank you 🙏🏾