Namaste and welcome to this meditation.
It was developed to help you remove what is possibly limiting your infinite potential.
I wish you a beautiful practice.
The first step to overcome our limitations is to understand that they are not external people or situations.
They are low vibrations within us that sabotage our dreams and wellbeing.
Very often we are not aware of their existence.
We need to look at them consciously and go beyond.
I invite you to connect with your true self,
The soul that travels with no restriction throughout mind and body,
So you can feel freedom,
Lightness and power.
These qualities are always available to you.
So let's start by finding a comfortable position and closing your eyes.
Allow yourself to leave the physical world for a few moments.
Slowly relax your body and breathe naturally.
Feel your energy pulsing within and just breathe.
Breathe in.
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Breathe out.
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Breathe in.
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Breathe out.
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Breathe in.
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Breathe out.
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Be aware of what is happening inside your body.
With each exhale feel your body becoming more and more relaxed.
Within the safe place ask yourself gently what has been blocking me from moving forward.
Maybe you feel afraid,
Lazy or maybe it's a constant voice saying I cannot do that.
Whatever it is,
It's okay.
You are safe here.
Just think about any limitation that you may be experiencing.
See them fully,
Bring light to them.
Open your heart and keep reflecting on the following questions.
Who would you be without these limitations?
Who would you be without them?
If your mind starts creating random thoughts,
Gently go back to the question and visualize who you would be without limitations that have been suppressing your power.
What would you be doing every day to bring you joy,
Abundance and peace?
Imagine yourself in this new reality for a moment.
Allow the pure feeling of freedom and expansion to grow within you.
You deserve it.
How would your body feel in this new reality?
If you were free from these limitations,
How would your relationships be at home and at work?
What would the future be holding for you without limitations?
How come the feelings you want to experience?
Allow these feelings to become familiar to you.
We have the habit of seeing ourselves in a cage attached to obstacles that keep us limited or we blame external situations for how we feel.
If you have ever done this to yourself,
It's okay.
It's time to let this habit go with kindness and realize that you are fully capable of creating the opposite energy.
It's time to move in the direction of your dreams.
I encourage you to send this powerful energy to every cell in your body and to the world around you.
Turn yourself up to the miracles that want to come into your life.
Slowly start connecting with the sounds and scents around you and gently open your eyes.
When you are ready,
Come back to the physical world even more conscious and willing to create the freedom that has always been there,
Waiting for you to enjoy.
I look forward to connecting with you again.
Many blessings and namaste.
