35:28

Anchoring Awareness Of Higher Self 2021

by Joy Truscott

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
150

As we step into this new year, we connect into a new agreement to hold Energy in a new way. We consider that this being human is a field of energy that holds us as our human being. And we consider that we can equally hold and activate Energy through this MindBodyBeing. May you remember and awaken as you hold Gracious Space.

AwarenessHigher SelfEnergyBeing HumanMindbodybeingGracious SpaceLoveHeartBody ScanGroundingElementsGratitudeThird EyeEmotional CleansingSelf AwarenessUnconditional LoveHeart CenteredElemental ConnectionCosmic ConnectionAncestral ConnectionAncestryAwakeningCosmosEnergy VisualizationsFloating VisualizationsThird Eye MeditationsVisualizations

Transcript

Lovely,

Lovely.

Here we are on this,

Our first gathering for our guided connections and our gracious space gatherings.

Beginning of 2021,

Massive,

Massive new start to a process that we're already in.

So it's almost like we can say,

Well,

I've done this year and it's like a little marking on a timeline I've done this year and phew,

I've survived it,

I'm still here.

So give yourself a jolly good pat on the back for just still being here and still holding the space and still wishing to hold the space that you are holding,

That really only you can hold this beautiful,

Unique being of divine light and love.

So wonderful that we're here,

We gathering,

We holding the energy.

Our main calling for this 2021 as conscious beings or light beings or way show us however you want to say or speak of yourself,

Or if you don't have a term,

I don't have a term.

That's also fine.

But the fact that you're here and the fact that you're listening to this recording means that you are connected into a calling deep within your soul that is asking you to remember and to awaken.

And there is a very big part that is also being asked of us and that is to hold gracious space.

And I know that I've been saying that a lot,

Hold the gracious space and we can't quite imagine what that is.

And we think in order to hold the gracious space,

We have to be perfect and wonderful and just pure as pure as pure can be,

But that's not the truth.

We are in this beautiful human being and we in this gorgeous form.

And our form is able to hold energy in this amazing vehicle.

So if you can just think about that now,

As we go into this year,

As we go into all the connections we're going to have every second week,

That we are holding a space that we alone can hold.

I cannot hold the space that you are in.

And I am not connected to all the people and all the events and the situations and the community that you're connected in.

That gift is yours alone.

And right there,

I so dearly wish that you would hear how valuable you are,

How pivotal you are right now in this space.

And if you haven't thought about that,

Please start to embrace it into your being because this is what is coming through as such a very,

Very powerful message for us.

So let's go into this space and let's hold the energy here a little while and let's see what comes in the way of guidance.

And I love you all so much for making the effort and just showing up.

Thank you,

My treasures.

So make yourself comfortable.

Get yourselves feeling well supported in your back especially,

And then make sure that your body's in a good posture to receive.

Feel this beautiful breath of life coming in now and breathe out.

Become aware that you are holding an energy and a vibration.

Become very still in this beautiful being.

Become aware that you are holding a space.

Feel the presence of your body and place your hands,

Palms down on the top of your lap.

Feel as if with your left and your right hand now you are anchoring your awareness of your left and your right leg,

Your left and your right hips,

Your left and your right ankles and feet,

Shoulders.

And we are anchoring ourselves in this moment,

Present with presence.

And as we take these four breaths into this beautiful body,

We're welcoming in streams of light and love.

Calling in the flow of light and love the highest vibration that we can hold at this time.

With each breath coming into your body,

Become aware of what it feels like to breathe in the breath of life.

Draw that breath all the way to your third eye.

Place your tongue gently on the roof of your mouth and press intuitively on the pressure point that will open the pineal chakra.

As you breathe in,

Press gently,

Soften the skin around your beautiful face and let your eyes drop back and imagine that you could look up just slightly and backwards while your eyelids are still closed.

Feel the connection that wishes to enter into our being that is the highest vibration of light and love.

Feel the energy of your heart and the openness and willingness of this divine heart to reconnect to the highest vibration that this heart can feel as home as we do right now in the stability of our awareness of our body.

And all our thoughts and all ideas and must should have tos.

We let that drift away and away until we feel we can be in this perfect moment like a stream of light and a stream of love.

And this beautiful breath of life is streaming into us.

Now visualize a stream.

Bring as much to your memory as you possibly can.

Stand upon the banks of the stream barefoot and feel the breeze and listen to what you can hear.

See yourself standing there with your eyes closed and sharpening all your senses,

Your inner sight,

Your clear audience,

Clear cognizance,

Clear sentience,

Clear voice.

Imagine that in this quiet moment that you begin to tune into a faculty of intelligence that is way beyond an ancient wisdom,

An absolute knowing.

Feel the earth beneath your feet and imagine that you are tapping into roots that are so deeply embedded into this earth that have been twining themselves down,

Down,

Down as far as we can possibly imagine.

And see yourself holding an anchoring space between all our ancestors and the roots of the past and the space that we are holding here in the awareness of the light that is around us and streaming in through the top of the crown.

Knowing that we are doing a journey that is a gift for us to see and remember and that we are being redirected to see and remember.

Be quiet,

Be still,

Be clear and listen to the stream.

Feel the streams energy flowing,

Beautiful energy of flow.

And imagine that you can hear the agreement of all the rocks and stones and boulders,

The grass and all the creatures there in the agreement to delight in this that flows.

And imagine all the amazing animals and creatures,

Plants that benefit because the stream flows.

Now take yourself in your mind gently towards the edge of this beautiful stream.

Feel as if you can gently take yourself into it.

The coolness around you is just so beautiful and refreshing.

There's a gentle breeze.

You allow yourself to become fully immersed in this place of flow and beauty.

Watching the sun dance and sparkle and the reflections of the little waves.

Feeling the connection with earth and water and air all in this one moment.

For you.

And you take your feet off the bottom.

And you imagine that you know how to float in the most perfect,

Wonderful way.

Even if floating is something that frightens you in this life journey.

There is a sense within you now that it is easy for me to do this.

To bring my feet up and to drop my shoulders back and stretch out my body and my arms and tilt my chin upward and look at the blue,

Blue sky.

Vast,

Open,

Expansive,

Clear.

And imagine that you are breathing in this beautiful clarity into your body,

This blue openness.

And that your mind is receiving the ideas that we are expensive and beyond what we can imagine.

Feel the calmness coming into your mind.

And notice how light the body seems.

I am relaxing completely.

And my whole body is relaxed.

And the water is holding me.

This beautiful water that I can barely hold in the palms of my hands is holding all of me.

And as you lie here in this beautiful state of relaxation and peace,

Of possibility and expansion,

Your whole being feels as if it creates the deepest sigh.

We take a deep breath in.

Breathe out the deep R and relax your ribs,

Your tummy.

Breathe in.

And notice that when you give yourself this breath of life,

You become even more buoyant,

Deep breath.

And the calmness is within me and around me.

And the coolness is holding me.

The blue above and the blue below encapsulated in this beautiful space and feeling the flow of the river gently allowing me to take this journey within it.

There is a sense that the river knows and that the river is taking us upon a journey.

That the river is filled with life and vitality.

And all we have to do is rest into it to become part of the flow.

Become aware now that part of your body is feeling the air that is slightly warmer than the wet liquid water and the other part of the body.

And become aware that you are right between two elements.

Your body is feeling both of these and you are right between these two layers,

Holding a space right between.

How amazing is that?

That because I have the realization of a form,

I can be aware of myself holding a space in air and light,

In dryness and equally holding a space in wetness,

Water.

How wonderful to be right here between two spaces and to surrender my foothold upon the earth and just relax into it.

And the only way that I can relax and the only way that I can float and allow myself to feel the flow of the river is to allow my feet to come up to this place.

Come up to meet me in the place right between these two elements.

Now hear this.

We are to hold a space on this earth with a physical form to be,

To create,

To perform,

To be informed.

But we are to hold a different space to allow ourselves to surrender and float and to feel the flow,

To be informed,

To transform.

It is only in the space that I can receive the guidance,

Stretched out,

Relaxed,

Calm,

Peaceful,

Gracious,

This immense blue encapsulating me,

Holding myself as a gift between two spaces.

Here where I dream and imagine and here where I feel my heart opening up.

What is your heart calling?

What is it calling you to hear,

To feel,

To connect into?

Feel the gift of this moment.

And if you can,

In your mind,

Give it a name that your conscious human form will understand.

Feel the smoothness of your brow,

The softness of your being.

And all the while you are aware that you are floating and you are in flow and you are trusting this beautiful river to allow you to meander along this journey.

Understand this as the river of consciousness.

Understand the capsule as this glorious planet and understand your body inside of it.

A conduit,

A connection between heaven and earth,

Between air and water.

When I stop pursuing and doing and lift my feet up a little while and fall back into the wings of angels,

I am so loved and held,

So loved and so held.

In this place,

We want to ask this beautiful mind,

Body and being to remember.

And we wish our beautiful being of light and love to help us here.

Remember who you are.

But if I can see myself doing this in my imagination,

Then I have seen myself before knowing and feeling and experiencing this.

I'm simply tapping into a memory and the pictures that this mind,

This brain,

Every image it's creating,

It is being created from a memory.

This memory may not belong to this life,

But your being is conjuring this up for you to see so that you will see.

As you breathe now and relax even more,

We ask that all the pain and hardship of enduring and pursuing,

Of all the clashes that you have known and understood through your mortal form,

All the emotional debris,

The ancient imprints and signals,

The trauma,

The karma,

The drama,

We ask now that in this deeply restful space,

Feeling held,

Loved,

Soothed and supported,

That this glorious river of consciousness,

Of light,

Of love flows through us as light and clears away all these memories and imprints that were encoded in our being,

Helping us to remember that we needed to survive.

And then we can bathe through this entire being and thank this being for holding these memories and thoughts and imprints so that right now we can be here.

In the same moment,

We so lovingly,

So graciously send a message of light and love to everyone who came before us all the way back and all the way forward.

Thank you for just surviving.

Now this code is no longer needed.

I know how to lift my feet up,

Put my head back,

Stretch my body out in absolute confidence.

I know how to surrender into the arms of angels.

And I feel even more supported than ever before.

And there is nothing that I'm doing in this moment for that to be.

Bathing,

Cleansing and clearing all ancient imprints signals,

All pain,

Debris,

Hardship through all time,

Through all fields,

Through all dimensions,

Clearing all static energy,

Every cell bone,

Atom,

Marrow,

Tissue,

Mitochondria telling me of your beautiful being now being bathed in this glorious light.

Feel your body becoming lighter and lighter.

You may direct the light to where you really wish to have healing and do this for you.

Finish you,

Revitalize your system.

Feel bathed,

Cleansed,

Cleared,

Refreshed,

Revitalized.

This energy of light and love like the water flows through me.

I am well.

I am well.

Hear yourself claiming that no longer need the heaviness of the mortal form to give me any evidence.

I claim it right now without any evidence at all.

I release this energy immediately.

I agree that I am held in light and love.

And I know this as my home.

I claim the energy of my divine light being my sovereign being of light and love.

I hold within me the highest capacity of this beautiful light and love,

The highest vibration and see yourself in this beautiful bubble,

This pod of energy encapsulating you now protecting your energy field that is pure and clear.

And then we can gently allow ourselves to recognize the body once again.

We know how to be in this out of body experience simply by resting and trusting,

Allowing and remembering.

And now we become more aware of our body.

And in the mind's vision,

See yourself gently placing your feet back down towards the ground to feel the wet earth beneath your feet and see yourself standing,

The sunshine now in your head and neck and shoulders and the coolness of a body that is standing where it is and feeling the stream rushing past you.

Open your fingers,

Feel it rushing through your fingers.

Gently walk now to the bank.

Every step that you take your body becoming drier and clearer,

Little drops running off you now as you stand on the edge of this beautiful river,

This stream of light and love.

The warmth and the sunlight all around you encapsulating you now.

See this earth as your energy pod and your heart as the connector to it.

Connect your heart now with unconditional love to each and every being,

Every plant and creature into the water and the air,

Into every living organism.

And know that this journey is the most remarkable one because you can pay attention to all of these and yourself and what was and what is still to come.

That you hold a place right in the center and everything is around you.

That you can move in any direction from this point because you are walking this beautiful connection of your human being into the world.

And you are holding the center in every direction and every place and every space that you find yourself is the perfect place because you are holding this energy,

A conduit,

A connection of light and love.

And I know how to stand upon this earth in a whole new way now.

May this truly bring into you a deep,

Profound blessing,

A blessing of wellness and ease,

Calmness and peace no matter what,

No matter what the evidence is around us.

And no matter how urgently we are asked to become anxious and fearful,

Don't buy into it.

Hold the space that only you can hold with this immense clarity and love and the commitment to show up and hold yourself through this mind,

This body,

This beautiful being.

And the only place that you can hold is the place of your heart,

Your divine soul.

So much love to you,

My treasures.

Gently bring your awareness now back to where you are sitting in this moment,

Resting in this moment.

Place your hands again,

Once again on the top of your legs.

Feel yourself present in the body and the being.

With your eyes still closed,

Tune into the sounds around you of your space.

Sense the time of day,

The season,

The year and the temperature.

And then through your beautiful heart,

Connect your heart with such love,

Unconditional love to every member of your family or your friends,

All those with whom you work and play into your community,

Into our country and into this beautiful planet of earth and beyond and beyond.

Amazing that we can hold such amazing awareness of this body,

Of every tiny little cell within it and the great cosmos and everything within it.

How amazing are we?

We take a deep breath in.

And as you breathe out,

Gently let yourself come back to this time and this moment,

Feeling a deep sense of peace and gratitude.

Lovely you.

So lovely.

Let that vibration feel as if it is truly touching every part of your being.

With this amplified energy,

We can move into 2021 clear,

Confident and assured.

All is well because we are well.

So much love to you,

My treasures.

Thank you for being here and holding this gracious space.

Hold your gracious space as much as you can in as many clear moments as you possibly can.

And when you wobble out,

Just come back and find yourself back in your center and reconnect and then reestablish this beautiful energy.

Just find yourself doing this as flow.

You're going to get it right as we continue to practice coming home to the very center.

Lovely you.

Thank you.

Thank you.

Namaste.

Thank you for giving love and light to you all.

May you be healed.

May you be blessed.

Thank you.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.9 (7)

Recent Reviews

Carrol

January 14, 2021

Beautiful reminder... practice coming back home to your center.. relax and bask in the warmth and light that supports us fully... anchor into this and renew and refresh your spirit... again... and again... it is always here for you 💜💜💜 Namaste, Joy... beautiful you

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