The Sensitive Space

Certified Mindfulness Teacher, MBSR

Rachel Yve is the founder of The Sensitive Space — a global movement empowering highly sensitive women and empaths to regulate their nervous systems and step into embodied confidence and self-trust. Rachel is passionate about teaching HSPs that sensitivity is not a burden to manage, but a strength to embody. Her philosophy: you don't need to be a victim of your sensitivity — you can transcend it. With hundreds of hours of advanced training as a Yoga Teacher, Mindfulness Teacher, Somatic Guide and Breathwork Facilitator, Rachel has studied extensively across disciplines including Menopause Yoga, Restorative Yoga and Somatic Movement. After living across Asia and immersing herself in the wisdom of Eastern philosophy, she now bridges science, spirituality and somatic awareness in her coaching and classes. Through her signature Regulate, Reflect, Rise™ methodology, Rachel guides highly sensitive women from survival mode to grounded ease — releasing emotional overwhelm, strengthening boundaries and reconnecting with calm from the inside out. Her body-first approach serves women who've tried traditional therapy and mindset work without lasting change — because for HSPs, lasting transformation begins in the body, not the mind. Through yoga, breathwork, meditation and nervous system-focused coaching, she helps women feel safe in their sensitivity and at home within themselves. Learn more about Rachel and her offerings through the link below.

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Specialities

Self Esteem

Anxiety

Life Coaching

Spirituality

Trauma and PTSD

Neurodivergence

Stress


Reviews

Liz

Jan 11, 2026

A lovely peaceful meditation and visualisation. It helped me go from feeling very tight and panicky to much calmer and more grounded. Thank you!

Nancy

Dec 17, 2025

Loved this Rachel! I had a crummy sleep so it seems so perfect for me this morning.. 💕

Ali Temple

Nov 8, 2025

Thank you Rachel 🙏 I feel much more relaxed and ready to drift off into sleep.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

Somatics · MBSR


About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in October 2025


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