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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineSomos OM
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Um espaço para apoiar sua evolução em todas as áreas da vida de maneira holística, consciente e harmoniosa. Diego & Ana Gutierrez são especialistas em Saúde e Medicina Integrativa, pela Universidade de Minnesota (USA), Aconselhadores de Bem-Estar Existencial pela Universidade KULeuven (Bélgica), Reikianos iniciados pelo Braham Yoga and Healing (Índia) e Sevaks no Parmarth Niketan Ashram (Índia). Trabalham com Focusing; Visualização Guiada; Relaxamento; Mantras; ASMR e Mindfulness.
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