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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationCat McAlister (Coach Curiosity) is a midlife transformation coach, holistic health coach and spoken word poet. Her Mindvalley Holobody coaching certification licenses her to teach the six phase and Silva Ultramind healing meditations. She has Masters in Psychology and is passionate about nurturing curiosity and facilitating midlife rebirth. Some meditations are also available in Spanish - please message me if you're interested.
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Speaks English, Español and Català
Joined Insight Timer in January 2023
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