Carola Becker

Exeter, UK

833 Followers

Carola is a certified workplace wellbeing expert and Head of Wellbeing with a passion for mental health and brain performance. She helps people make game-shifting changes to their lives: more energy but also serenity, more resilience and better cognitive performance. Her programmes have been implemented in international organisations to support health and wellbeing among employees. As an international speaker, she regularly delivers engaging sessions that inspire her audience. Carola lives in Great Britain and works with people all over the world. Find more information on www.carolabecker.com

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Reviews

Brenda

Mar 31, 2026

Love this

Hannah

Mar 10, 2026

This course is essential for anyone experiencing True Burnout. It was hard for me to admit how burnt out I was. This course not only allowed me to validate that fact, but gave me new perspective on what success truly is and tools I have been able to utilize in the daily struggle to not make every day a battle. I have learned to recognize the signs that I'm overdoing it and now see rest and Self-care are not options, they are fundamental to healthy function. Practicing healthy boundaries is the key, you are the vehicle and decide when to take a break.

Susanne G

Feb 24, 2026

Excellent affirmations for self care & mindful health & healing ❤️‍🩹 … Thank you Carola💜

Manlio

Feb 8, 2026

I love carola's clarity and competence. Always a joy to listen to

Liz

Feb 1, 2026

One of my favorites❣️

Shona Harris

Jan 28, 2026

Helpful. Thanks 🙏.

Georgann

Nov 13, 2025

Great message , I really enjoyed

Jessica

Nov 2, 2025

Such healt

John

Oct 25, 2025

Excellent

Lori

Oct 16, 2025

Very informative. Thank you for sharing this.

About

Speaks English

Joined Insight Timer in September 2022

www.carolabecker.com

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