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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAna Marques Silva
616 Followers
Comecei a praticar yôga com 16 anos (2004) e desde aí que a minha jornada de experiências como aluna, professora, e com os melhores professores da área, tem sido uma enorme satisfação e transformação. Especializei-me em meditação, movimento, reprogramação emocional e purificação. Vem aprender a relaxar e a expandir a tua vida, nos meus cursos, lives e áudios.
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