
17:12
17:12
Practice Of Presence
by Danielle YS
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
452
Presence is a practice. Simple, powerful, and often elusive, presence can serve us in the most trying of times. Cultivating it, practicing it, allows us to come back to presence and ourselves, no matter where we are in the world or what we are faced with. Use this practice to become intimate with presence so that you may drop into it, always.
PresenceBreathingMindfulnessMovementGroundingSelf CompassionBreath RetentionThought ObservationSwayingCloud VisualizationsPracticesVisualizations
Meet your Teacher

Danielle YS
San Francisco, California, USA
