09:58

Tree Meditation

Name: Tree Meditation
Uploaded: 2022-04-01T01:43:53.000Z
Duration: 9 min 58 s
Channel: Danielle YS
Description: This meditation brings mindfulness to the cycles of breath that both ground and uplift us. Find peace as you follow the breath and grow your tree, from root to leaf and Earth to Sky. Come back to this meditation any time you are feeling stressed, anxious, frustrated, or just need a little more calm in your life.

by Danielle YS

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

548

This meditation brings mindfulness to the cycles of breath that both ground and uplift us. Find peace as you follow the breath and grow your tree, from root to leaf and Earth to Sky. Come back to this meditation any time you are feeling stressed, anxious, frustrated, or just need a little more calm in your life.

Meditation Mindfulness Grounding Energy Acceptance Peace Stress Anxiety Calm Self Acceptance Breathing Breathing Awareness Energy Cycles Postures Tree Visualizations Visualizations

Meet your Teacher

Danielle YS

San Francisco, California, USA

Meet your Teacher

Danielle YS

San Francisco, California, USA

© 2026 Danielle YS. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.