13:59

Be Still. Be Here.

Name: Be Still. Be Here.
Uploaded: 2022-07-19T22:12:46.000Z
Duration: 13 min 59 s
Channel: Danielle YS
Description: Welcome to your daily practice of Stillness. In this meditation, we bring awareness to the body's impulse to move, and we find Stillness amidst the body chatter. As the body sinks into Stillness, witness the mind follow suit into deep Presence.

by Danielle YS

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

363

Welcome to your daily practice of Stillness. In this meditation, we bring awareness to the body's impulse to move, and we find Stillness amidst the body chatter. As the body sinks into Stillness, witness the mind follow suit into deep Presence.

Stillness Presence Awareness Body Awareness Discomfort Movement Impulse Control Relaxation Body Scan Mind Body Connection Body Mind Spirit Connection Befriending Discomfort Movement Integration Breathing Awareness

Meet your Teacher

Danielle YS

San Francisco, California, USA

Meet your Teacher

Danielle YS

San Francisco, California, USA

© 2026 Danielle YS. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.