Centered

A meditation for expanding and centering yourself anywhere, and any time. Breathe into your full dimensions, to expand beyond the boundaries of the skin, all the while anchoring to your center, your own support system, in this chaotic world we inhabit.

Reviews

Simple and effective. Thank you so much.

Put me to sleep quickly

The guidance is at a great pace and tone, so I was able to fully be present to the gift of becoming more centered. Thankyou!

I cannot express how amazing this experience was! Thank you

Amazingly soothing and powerful grounding meditation 🙏

Wonderful meditation! I'm enjoying your teachings✌️

I feel so grounded and peaceful! Thank you 🙏

Wonderful wonderful guidance
✌️❤️🙏🕉️

Wonderful visualization.
Thank you.

☮🙏😁❤

Lovely to ground to

Fantastic for grounding