You Are Beloved

Di Lauren Crawford

Cosa imparerai

Hello & welcome! My name is Lauren Crawford & I am a certified holistic nutritionist, creative wellness educator & mental health coach. I have been a creator on Insight Timer since 2018 & have many other meditations, talks, & courses on this platform dedicated to exploring mind + body communication, creativity, & understanding our innate worth. This 6 session course is designed to illuminate your path towards breaking the cycles of unhealthy attachment & reclaiming your identity as beloved. Through the course, you will begin to identify the patterns of falsehood & uproot lies that have been planted. We will journey through what it looks like to engage in cycles that do not foster true, loving connections such as anxious/avoidant attachment styles, codependency, & trauma bonds. We will dive into the imaginative realm in a restorative way & discover how beauty draws us to our Creator. You are wonderfully made, loved by our Creator, & designed for connection. You are deserving of a vibrant, rich life resting in the sweetness of God’s love for you. I welcome you to embark on a transformative path exploring the depths of your heart's longing through breaking unhealthy cycles & reclaiming your identity as beloved.

Lauren Crawford

Minneapolis, MN, USA

Lauren Crawford is a certified holistic nutritionist, creative wellness educator, & mental health coach. Holding a BA in strategic communication & psychology, Lauren has a passion for discovering how mind + body connection intersects with science & scripture. She believes the foundational truth that we were each created in the image of the...

Lezione 1

What Is Your Heart’s Longing?

You were created by & for love. Explore the yearning for profound connection, security, & love inherent in the human experience. Unravel the threads of your deepest desires & confront the lies that hinder your ability to experience the love of God & others.

Lezione 2

Attachment Styles: Anxious & Avoidant Attachment

You were created to experience connection. Delve into the psychological & emotional frameworks of attachment styles, understanding the dynamics of anxious & avoidant attachment. Explore key experiences, challenges, & the path toward developing healthier attachment patterns.

Lezione 3

Codependency

You were created to experience inter-dependency. Examine the roots of codependency, its impact on relationships, & the journey toward reclaiming autonomy and fostering healthier connections. Rediscover the truths about who you are created to be- beloved.

Lezione 4

Trauma Bonds

You were created to experience freedom. Uncover the concept of trauma bonds, exploring how early relationships shape future connections & recognizing signs of trauma-bonded relationships. Learn to break free from these patterns & pursue healing.

Lezione 5

Imagination Vs. Fantasy

You were created to experience wonder. Navigate the fine line between healthy imagination & destructive fantasy. Set boundaries for your thoughts, recognizing the importance of guarding your heart & living in reality.

Lezione 6

A Vision Of Beauty

You were created to experience beauty. Beauty's importance lies in its capacity to draw the human soul towards the divine, serving as a bridge between the finite & infinite. Christ embodies the convergence of truth, goodness, and beauty, with redemption & reconciliation unfolding in the grand narrative of salvation.

Recensioni recenti

4.75

Maitri

February 7, 2024

Lovely. I am a gnostic follower of Jesus and Mary Magdalene. Your Bible quotes and your gentle voice helped me take it in and it seems you know psychology well. Many thanks. Highly recommend. Namaste. 🙏🏾🦋🦋🦋🦋🦋