Lezione 1
Looking Deep into Your Fears
In this session, we will welcome your fears and use them as valuable guideposts during this important healing work. We will briefly explore the history of fear and how we made the decision to live with fear. You will learn to recognize when you are operating from fear and why it’s so important to choose love.
I will share helpful practices on how to take care of yourself as you progress through this course and how to start transmuting fear into love every day.
Lezione 2
Becoming a Love Ambassador
Embracing and choosing love is always possible. This session will show you how helpful it can be to understand the duality in our world, because this duality is always giving us a choice, showing us the perspective of fear and the perspective of love, all at the same time. With practice, dedication and love we can learn to always see the higher perspective in every human being and choose love.
Lezione 3
The Art of Transmutation and Inner Presence
Transmutation is the art of changing one energy into another. To embrace this powerful practice, you first need to cultivate stillness of the mind and inner presence within your body. Your ability to remain present in yourself and grounded in the now will support you in recognizing and transmuting any fear. This is probably the most important practice when turning fear into love, so repeat this session as often as necessary to establish your inner presence and move towards healing specific fears. And know that if any other fear arises within you, you can always come back to this practice and use it to regain your inner peace.
Lezione 4
Fear to Shine Your Own Light
Whether you recognize it or not, one of the reasons you enrolled in this course is because the world needs your special gift, which is unique to you alone. And the way to fully unlock your potential is by first transcending your fear. Maybe you are already shining in your special path, if so, this session will brighten up your light even more. Whether it’s your beautiful smile, compassionate heart, unpublished poem or promising project, know that nothing is too small or too big to be brought into this world. A star was born to shine, not to hide in the dark. This world needs your light like never before.
Lezione 5
Fear of Dark
Children aren’t the only ones afraid of being left in the dark. What is it in the dark that scares us? In this session, you will experience that there is nothing negative about the dark; it is simply our perception that leads us to fear. On our journey together, you will be gifted the ability to see in the dark. Magical beings of the forest will show you how to embrace darkness and navigate its depths. From now on, the dark will be your friend and just like seeing in your dreams with our eyes closed, you will cultivate the ability to see in the dark.
Lezione 6
Fear of Aging
In our society, not many of us are looking forward to aging. In this session, a wise old man will teach you the new perspectives that aging can reveal to us. Growing older has an important place in this life and it is only our body that ages and with a changed perspective we will be able to see it with grace and beauty. Why fearing something that is so natural and part of this amazing journey through life? During this process our soul is simply gaining the experience necessary for its true growth.
Lezione 7
Fear of Judgement
Any form of judgment blocks our perception and flow of unconditional love, so it is simply not worth becoming entangled with the energy drain of judgment. Judgement comes in many forms and our work is to recognize it and embrace it with an open heart no matter whether it comes from us or from others. Any form of judgment blocks our perception and flow of unconditional love, so it is simply not worth becoming entangled with the energy drain of judgment. In this session, you will be transported to a magical lake where a beautiful swan will teach you how to let go of judgement.
Lezione 8
Fear of Not Having Enough
The art of manifestation has experienced a boom in the past years. Often, we might fall into the trap of ego, focusing on the abundance that is outside of us prior to cultivating on the one we have inheritably within us. If we want to manifest something, first we need to let go of our fears. A fear linked to our desire will prevent us from manifesting what we truly long for. Fear of lack may often block you from feeling true abundance within and then manifesting it outside in whatever form your soul desires the most. Experience the feeling of having everything you need in this moment.
Lezione 9
Fear of Death
This session may sound terrifying – but do not worry, beautiful being. You are equipped to move through life effortlessly, including through death. This may just be the gentlest experience of what death can feel like. During the process, we will ensure that you are safely grounded and only a tiny part of yourself will journey outside of your body. And we won’t go very far – we will just calmly observe your resting self just like when you once decide to leave this life behind to continue this magnificent journey in this amazing universe.
Lezione 10
Fear of Loving
Wouldn’t we be happier if our love didn’t have so many barriers?
If we began loving fearlessly and boundlessly, we would be so full of love that we would no longer worry about whether it’s coming back to us. In relationships, we function on giving and receiving to protect our values and our emotions. Even if we part ways with someone because there’s a lack of balanced giving and receiving, we can still love unconditionally. No one can take away the feeling in our heart!
Lezione 11
Fear of Trusting
There are many reasons we decide to withhold our trust. Fear of betrayal or abandonment hold us back from trusting completely in ourselves, our loved ones, and life itself. Trust is the key element to experience the fullness of love in all areas of life. Once you rebuild this trust, you will be able to surrender to the belief that everything in your life is working as it should and your heart will sing. Join me on this journey to understand and experience unfettered trust in life and in yourself
Lezione 12
Stepping into Fearlessness
By embarking on the greatest journey of all, no fear is too big to be healed and conquered. And if you’re wondering why this course is represented by the image of a wolf, you will come to understand it in this session. You may have discovered fears that were not specifically mentioned in this course. Hold them in your mind, because this session offers the opportunity to release them all. You learned the power of love in the previous sessions, but there might still be something holding you back. The greater your past fears, the more substantial damage inflicted on your energy field. It may even cause a part of you to fly away to a safer place, because the present moment was not safe enough. When this occurs, it is important to call yourself back, because only in completeness can you step into true fearlessness. Where peace dwells, there is no space for fear.
Lezione 13
Imagining the World Without Fear
The final session will take you into a world without fear: your world. Our reality begins in our mind; so, let’s start creating it together, beautiful being! Feel and walk through the place where people do not fear. The possibility is at your fingertips, you just need to step into it. Congratulations for completing this powerful journey. You are a powerful being with the ability to act on love instead of fear in any circumstance. Practice makes mastery; so if you ever feel like you need to go back and listen to certain sessions again, please do so.