Raise Your Voice: Healing The Silence In Your Throat Chakra

Di Sonia Farzad

Cosa imparerai

This course is for anyone who has ever felt afraid to speak their truth, struggled to express themselves, or stayed silent to feel safe. Each day offers a heartfelt blend of gentle guidance, chakra-focused meditation, and spiritual insight to help you activate your throat chakra and reconnect with your authentic voice. Through practices of healing past life vows, releasing ancestral silence, and cultivating deep self-compassion, you’ll begin to feel safer in your body, more empowered in your truth, and more at home in your voice. By the end of the week, you will feel a soft yet steady shift—one that supports you in speaking up for yourself, sharing your gifts, and honoring your needs with grace and clarity.

Sonia Farzad

Santa Cruz de Tenerife, Provinz Santa Cruz de Tenerife, Spanien

Sonia is a certified psychological counselor, energy healer, and modern shaman who guides others on their path to inner healing and spiritual awakening. After a life-changing transformation, she left her career in architecture to follow her true calling—supporting others in reconnecting with their soul’s wisdom. With a deeply compassionate and...

Lezione 1

Embracing Your Voice

Welcome home to your voice. Today we begin gently—by listening within. This lesson invites you to reconnect with your throat chakra, release the pressure to be anything but yourself, and remember: your voice has always been worthy, just as you are.

Lezione 2

Releasing Fear

So many of us carry fear around speaking our truth. Today, we meet that fear not with resistance—but with deep compassion. You’ll be guided to soften old protective layers and lovingly remind your body and heart that it’s safe to begin again.

Lezione 3

Healing Past Life Vows

Sometimes, silence runs deeper than we know. Today we gently explore the possibility of vows from other lifetimes that may still be echoing in your soul. Through tender meditation, you’ll lovingly release what no longer serves—and reclaim the voice that has always been yours.

Lezione 4

Ancestral Healing

Your voice carries the stories of those who came before you. Today, we honor your lineage—acknowledging the pain, the silence, and the strength of your ancestors. This is a sacred invitation to become the one who speaks, for yourself and for those who could not.

Lezione 5

Cultivating Self-Compassion

To speak with love, we must first speak kindly to ourselves. Today, we turn inward with softness and grace. You’ll begin to rewire your inner voice—from one of judgment to one of compassion—creating a safe, loving foundation for authentic expression.

Lezione 6

Empowering Authentic Expression

You’ve cleared, healed, and softened. Now, you rise. Today is a celebration of your truth—spoken not loudly, but clearly and courageously. You’ll step into your voice with grounded power, knowing that being real is far more powerful than being perfect.

Lezione 7

Integrating And Moving Forward

This is the sacred closing of your journey—but the true beginning of your voice. Today, we gather all that you’ve healed, remembered, and reclaimed. With deep reverence, you’ll anchor into your truth and carry it forward—with clarity, love, and unwavering trust in yourself.

Recensioni recenti

4.75

Carol

January 1, 2026

Thank you! I discovered I was already beginning to incorporate using my voice in my daily life. I just needed some clarity on it. All in all I will continue to use my voice on this journey. 🙏🏻🦋🌱

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