Sonia is a transformational mentor and healing vessel for people who keep wondering, “Why does this keep happening, even after all the work I’ve done on myself?” Her work is for those experiencing a blockage, relationship dynamic, emotional pattern, or life challenge that keeps repeating - no matter how much they understand it. Not because something is wrong with them, but because the root may live deeper than the mind can reach alone. Sonia helps people gently uncover where the stuckness is really coming from, so they can stop blaming themselves and begin transforming it from the root, through the body, nervous system, heart, psyche, soul, and family field. Her spaces are warm, grounded, intuitive, and deeply supportive — for people who are ready for transformation that goes beyond insight and into the deeper places where real change begins. Clients come to Sonia when they are ready to stop circling the same issue, feel free in their body, trust themselves again, and see real change in love, relationships, success, self-worth, and life. Sonia’s approach blends trauma-informed psychological counseling, trance healing, neuroscience, family constellation work, deep energetic transformation, and intuitive guidance with her higher guides and healing team in spirit. Visit Sonia's Page for opportunities to work 1-on-1 with her.

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Reviews

M B

Aug 23, 2026

Really enjoyed this one, it touched deeply upon many areas that felt deep and heavy for me. It was great to bring consciousness to many patterns holding me back. Each excercise added something new. Thank you, I will return to this again.

Hilde

Jul 28, 2026

Beautiful, peaceful guided meditation to let go of tension and thoughts ✨️

LJ

Jul 15, 2026

Warm vibrant and calming. Great start to the day. Thanks!

Mel

Jul 7, 2026

Listened to this beautiful meditation after an amazing reading by you, Sonia. Thank you for guiding me here as it directly relates. I will keep returning to it with love. I am so grateful 🙏🏻

Mags

Jul 2, 2026

I recently lost my dog & experiencing much grief. So I thought I'd try this meditation. It was big help! Thank you. I am curious about what I experienced. I pictured--I guess in my mind --this guy, he just popped into my head and he was like really skinny and tall and ancient looking with long white hair and beard, he was wearing white cloth. And then I knew my dog from the past, Butch, was also there. That's what I saw in my head. Like a memory, but neither one of those beings had been to the spot that I was sitting at near a river (so it wasn't a memory but presented like it was.). Anyway, I knew that all of my dogs, through my lifetime,.... their spirits were there as well with this ancient being and Butch. And then I feel like I was told that my dog that just died, has become a bird. And that seems kind of odd to me and I rejected that bird idea, then, somehow I was told that it makes perfect sense for my dog to be a bird-- because she was raised in a cage for 7 years before we rescued her and now she's as free as free can be. I can't tell if I'm imagining all this to make myself feel better? And does it matter if I am? Thank you

Danielle

Jun 19, 2026

This is beautiful, I love listening in the early morning. Thank you for sharing 🙏🏼

Steven Jeffery

May 21, 2026

The experience caught me by surprise. Quite unexpectedly I entered a different realm. I felt suspended and held…I saw a face looking into my eyes and then there were less vivid faces looking in from each side of the main face. It was so loving and warm. Blissful. I felt a lovely warm energy. Kind and welcoming. I said how grateful I was. I smiled. Although my eyes were closed, it felt like they were open. Thank you for leading me into this experience.

Alyssa

Apr 20, 2026

Sonia gives practical and powerful tools, prompts, and reflections on tapping into our authentic voice. I am inspired to continue to honor my truth and my voice, thank you for this course, Sonia!

Victoria Cunningham

Feb 20, 2026

I so needed this meditation and connection with my guides. My family seems to be in fragile situations currently and this was so very timely for me. Deep gratitude from my heart to yours. 💞💕💞

Carol

Jan 1, 2026

Thank you! I discovered I was already beginning to incorporate using my voice in my daily life. I just needed some clarity on it. All in all I will continue to use my voice on this journey. 🙏🏻🦋🌱

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Speaks English and Deutsch

Joined Insight Timer in June 2024


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